It doesn't matter if you're a veteran snow shoveler or more of a beginner鈥攕ave your back with these tips. Otherwise, you may end up suffering from back pain.
Roughly 80% of people will experience pain in the lower back that is significant enough to limit activity. Here's what you can do and how you can treat it.
When Jim Foster, a retired basketball coach, injured his back at age 72, he faced debilitating pain that made daily activities nearly impossible. Thanks to Dr. Mark Mahan and the...
