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It's something you hear at every sports practice, from peewee soccer to the high school football field: drink lots of water. While it's good advice, it may be a bit...

Getting blisters while trying to walk your way to better health? Check out these blister hacks to condition your feet for the fast lane.

While the gym is a great place to get fit and have fun, it can be a hotbed for disease and germs. Here's how to protect yourself.

New searchable database with topics arranged by sport, injury and body part

Wearable devices like Fitbit are supposed to improve your health. So why is a newspaper column suggesting they may pose a cancer risk?

Although volleyball is a non-contact sport, it’s physically demanding and can put stress on several different parts of the body. This makes it a fast-paced, high-impact sport with many common...