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Having a hard time breathing through one nostril? You might have a deviated septum—but does that mean you need surgery? ENT specialist Marc Error, MD, explains what causes a deviated...

That warm salt water gargle your mom swears by? It might make your throat feel better, but it will not actually make your cold go away any faster. According to...

Money can strengthen a friendship—or quietly strain it. Whether it is splitting a dinner bill, planning a trip, or navigating big differences in income, finances often bring unspoken tension into...

Play is more than a pastime—it is vital for healthy brain and emotional development. From boosting creativity and problem-solving skills to buffering stress, play is one of the simplest and...

A gestational diabetes diagnosis is manageable—and early action makes a difference. Michelle Debbink, MD, details how elevated sugars affect fetal growth and delivery, what to expect from care plans, and...

Hand arthritis is nearly inevitable with age, but for some, the pain can interfere with daily life. Orthopedic surgeon Doug Hutchinson, MD, talks to Tom Miller, MD, about when surgery...

The birthday jokes get louder at 40—gray hairs, creaky knees, “over the hill”—but nothing falls apart overnight. Producer Mitch brings his pre-40 nerves to sort myths from maintenance: readers, slower...

Friendship does not just enrich our emotions—it shapes how we think. Studies show that intellectually engaging conversations with friends can improve cognitive flexibility, creativity, and even long-term brain health. Yet...

Food allergies in children are becoming increasingly common—and often misunderstood. Pediatrician Cindy Gellner, MD, breaks down the difference between an allergy and an intolerance, the most common triggers, and why...

Your doctor should not just be someone you see when you are sick—they should be your health advocate. John Barrett, MD, chair of the Department of Family and Preventive Medicine...

Adults with autism are more likely to experience recurring health issues that can significantly impact quality of life. Because these conditions often develop gradually or go unnoticed, caregivers and clinicians...

Shin splints are common in athletes—but persistent pain can signal something more serious. Athletic trainer Travis Nolan explains how untreated shin splints can progress into stress fractures, what warning signs...