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Asking for help is a powerful skill that builds confidence and resilience. This blog shows kids and teens how to seek support, face challenges, and grow with courage.

A new study from Huntsman Mental Health Institute reveals that combining psilocybin with mindfulness may offer powerful relief for depression among healthcare workers. Nearly half of participants receiving the dual...

Steve Eliason will serve as the inaugural Senior Director of Behavioral Health Policy for Huntsman Mental Health Institute, acting as a liaison with our university's government relations team, external stakeholders...

SafeUT’s Impact Reaches New Heights: A Record Year for School Safety and Crisis Support In a year marked by unprecedented engagement, the SafeUT program has released its Fiscal Year 2025...

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to seek professional support—because no one should have to navigate trauma alone.

Their stories and their courage to talk frankly about their conditions build healthy awareness of current treatments and the importance of loving support.

Your mental health affects your oral health—and vice versa. Discover how integrated care at Huntsman Mental Health Institute is transforming lives by treating both smiles and struggles together.

Every day, researchers at Huntsman Mental Health Institute are making inroads to accelerate treatments for those with depression, substance use disorders, and other mental health conditions. As a national leader...

Research studies by U of U Health are bringing needed support to pregnant people and new moms across the state from cities to the frontier. For the one in five...