Read Time: 3 minutes
Takeaways:
- Cancer treatment can be physically and emotionally challenging, but finding small ways to stay engaged can support healing and resilience.
- Support from family, community, and compassionate clinicians can help patients regain confidence and return to activities they love.
Impact: Huntsman Cancer Institute鈥檚 specialized surgical team and personalized care helped Connor Finlinson navigate treatment with confidence. His providers encouraged him, listened to his goals, and supported his return to running and everyday life.
When 22-year-old Connor Finlinson suffered a minor skiing injury, he didn鈥檛 expect it to lead to a cancer diagnosis.
鈥淚 felt that something was off, and it didn鈥檛 change after a couple of weeks,鈥 he says. 鈥淲hen I got the diagnosis, I thought, 鈥榃ell, cancer is my reality now,鈥 which was a shock. The biggest concern was鈥攚hat if it spreads? Where else could it be? I had a lot of fear.鈥
Connor learned he had testicular cancer in June 2024. Within weeks, his life shifted from school and sports to surgery and chemotherapy at Huntsman Cancer Institute.
鈥淭he physical part of treatment was tough for me,鈥 he says. 鈥淚 was an active person, and all of a sudden, I didn鈥檛 have a lot of energy. I thought that I should be in my prime, and after weeks of treatment, it started to take a mental toll. Everything was put on hold.鈥
As an active person and student at Brigham Young University, Connor struggled with the sudden pause in his life. But he found small ways to keep moving鈥攂oth physically and emotionally. 鈥淚 picked up cooking,鈥 he says. 鈥淚 knew people lost weight during treatment, and I was worried about that. So, I tried to eat a lot. Food became something fun for me to do. There were some days I would also try to take a short run to prove that I could still do stuff.鈥
Through the hardest moments, Connor was surrounded by his family. 鈥淢y parents came to all my appointments,鈥 he says. 鈥淢y mom really took care of me. My two brothers were home, and I think through it all, our relationships grew. It鈥檚 been moving to see how many people are in my corner.鈥
After months of chemotherapy, Connor learned he needed another surgery in January 2025. Still, he refused to let cancer define his limits. 鈥淚 figured I can鈥檛 keep putting my life on hold,鈥 he says. 鈥淪o I went back to school, had my surgery, and decided to run a marathon.鈥
Only five weeks after surgery, Connor completed the Mount Charleston Marathon in Las Vegas. 鈥淚 knew I wouldn鈥檛 be as fast as I wanted,鈥 he says. 鈥淚 was worried, but after it, I knew I was back. Training provided affirmation that I was getting back to normal life. Even after my body has been through all these things, I could return to doing normal things. It was a huge boost to me.鈥
Connor鈥檚 care team at Huntsman Cancer Institute鈥攊ncluding Alejandro Sanchez, MD, and Vinay Mathew Thomas, MBBS鈥攕upported him every step of the way. 鈥淭his place has a great reputation,鈥 Connor says. 鈥淭he doctor I had been seeing told me to come here. Drs. Sanchez and Thomas, the two of them, have been incredible鈥攕uper personable. I鈥檝e never had doctors so involved in my life, and they鈥檝e always had my best interest in mind.鈥
Now cancer-free, Connor is studying accounting at BYU and training for the Boston Marathon this April. 鈥淐hemo is killing a bunch of stuff inside of you, but it won鈥檛 kill you,鈥 he says. 鈥淭hat correlates to running a marathon in a way鈥攊t鈥檚 an endurance test. It鈥檚 like the most difficult type of interval workout.鈥
For Connor, running has become more than a goal鈥攊t鈥檚 proof of recovery. 鈥淎fter everything, I know I can get back up again,鈥 he says. 鈥淭hat finish line meant more than just a race. It meant I was back to living my life.鈥