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The Fluoride Supplement Question: What Parents Need to Know

The Fluoride Supplement Question: What Parents Need to Know

Tooth decay and related pain is one of the leading causes of missed school days for children in the United States. One proven way to reduce tooth decay is through fluoride, which strengthens tooth enamel and helps protect against cavities.

For those living in areas that have no access to fluoride or live in areas where fluoride is not present in water, fluoride supplements have become an important health consideration.

What Are Fluoride Supplements?

Fluoride supplements are drops or tablets taken daily to provide fluoride to the body while teeth are forming. This process creates stronger enamel that is more resistant to decay.

What鈥檚 the Difference Between Fluoride Supplements and Topical Application?

Fluoride is used in two primary ways to help keep your teeth healthy and strong.

  1. Topical applications: Found in toothpaste or applied as a varnish by your dentist, these help strengthen existing tooth enamel.
  2. Supplements: Strengthens the tooth enamel as it forms, making teeth stronger before they erupt. This is important because:
  • Teeth formed with fluoride supplements are less susceptible to decay.
  • Supplements taken through early adolescence can strengthen permanent teeth, offering benefits that last into adulthood.

鈥淔luoride supplements provide a benefit above and beyond topical application of fluoride in toothpastes and fluoride applications at the dentist鈥檚 office,鈥 explains James Bekker, DMD, associate dean of professional community and strategic relations at the .

Who Can Benefit from Fluoride Supplements?

Children in underserved communities often have limited access to regular dental care. Fluoride supplements provide an extra layer of protection, regardless of whether a child can visit a dentist regularly.

Additionally, if you live in a place where fluoride is not added to your community water systems, supplements are the only way to achieve fluoride benefits, according to Bekker. Combined fluoride toothpaste and professional treatments, supplements provide the best defense against cavities.

Are Fluoride Supplements Safe?

When taken in recommended doses from your doctor, fluoride supplements are safe and effective. Extensive studies have shown no negative side effects to health.

鈥淎s with all supplements, overuse can lead to dental fluorosis (white spots on teeth), so proper dosing is essential,鈥 Bekker says.

How Can I Get Fluoride Supplements?

Consult with your dentist or pediatrician to determine the correct dose based on your child鈥檚 age and where you live. A prescription is required to obtain fluoride supplements. In Utah, pharmacists can also provide fluoride supplements without a prescription from a physician or dentist.

鈥淚t has been said regarding teeth, 鈥榊ou only need to floss the ones you want to keep,鈥欌 Bekker says. 鈥淎dding fluoride supplements at an early age gives teeth a head start, making brushing and flossing even more effective.鈥

For additional information, visit and .

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